Listed below are links to videos or step by step instructions for Katas. The best way to utilize this resource is by waiting until you have been taught the Kata in class and then periodically reviewing it on this page to gain a clearer understanding of individual moves and the flow of the Kata.
Beginning Class | ||
Videos (On line) | Step by Step Instructions (PDF) | Illustrated Diagrams (PDF) |
Kihon Sho-dan | Kihon Sho-dan | Kihon Sho-dan |
Kihon Ni-dan | Kihon Ni-dan | Kihon Ni-dan |
Kihon San-dan | Kihon San-dan | Kihon San-dan |
Kihon Yon-dan | Kihon Yon-dan | Kihon Yon-dan |
Ten-no | Ten-no | |
Chi-no | Chi-no | |
Intermediate Class | ||
Shinsei | Shinsei | |
Pinan Shodan | Pinan Shodan | |
Pinan Nidan | ||
Pinan Sandan | ||
Pinan Yondan | ||
Pinan Godan | ||
Advanced Class | ||
Jutte | ||
Jiin | ||
Jion | ||
Juroku | ||
Rohai | ||
Matsukaze | ||
Basai Dai | ||